Discover your Path to Mind & Body Wellness

As a stress management & mindfulness specialist, I tailor my private sessions and group experiences to your needs. My approach incorporates various modalities ranging from evidence-based techniques to holistic healing practices that empower your transformative personal growth.

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NEW OFFICE
NOW OPEN IN
WALNUT CREEK!

Specialties and Certifications

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1-on-1 Coaching

Cognitive Behavior Techniques (CBT)

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Hypnotherapy

Neuro Linguistic Programming (NLP)

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Sound Therapy

Emotional Freedom Technique (EFT)

See Available Packages

“If I could use one word to describe my experience working with Behnoush, it would be transformative. Behnoush has an incredible ability to blend mindset work with actionable steps that helped me hit my goals.”

— Coaching Client

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More Testimonials

Come Visit

My office is conveniently located in Walnut Creek. Can’t make it into the office? No worries – I’ve got you covered with remote options.

 

2855 Mitchell Drive #201
Walnut Creek CA 94598

Interested in trying out my services?

$75 New Client Special Available

My Services